Nootropics Q&A: Do You Feel Limitless?
Nootropics. Smart Drugs. Brain pills. All are associated with an increase in performance. Though created for specific purposes, interestingly, many of us respond differently to these little cognitive boosters.
I recently interviewed six different biohackers...
My Journey to Becoming a Biohacker
Sophie Kemp
Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an...
A Naturopath’s Take on Carbohydrates in the Bulletproof Diet
How many carbohydrates should I eat with the Bulletproof Diet?
Eating a Bulletproof diet is definitely a lower carb diet compared to the Standard Australian Diet, which comes with the appropriate acronym SAD, but it...
Optimising Your Health With Functional Pathology Testing
Michael Smith is a Naturopath and Functional Medicine Practitioner at Planet Naturopath. He has provided a guide for functional pathology testing in Australia.
Enter Michael:
If you are following a Bulletproof lifestyle, or even just looking...
Sleep Hacking Tips in Australia
To me, there's nothing better than a good night's sleep. On days where I haven't slept well the night before, I feel irritable, have low energy and am just generally not a nice person to...
