Is Your Digestion Bulletproof – Or Do You Have Leaky Gut?
The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...
More Than Meditation: How to Stay Present in a Busy World
Meditation, yoga and flotation tanks. These are just some ways in which we can switch off from the world and just be with our own thoughts. After reading Eckhart Tolle's The Power of Now...
Bulletproof 2016 Biohacking Conference Recap
2500 people from around the world gathered to attend the 4th Annual Bulletproof Biohacking Conference in Pasadena, a sunny corner of LA. Just walking around the city, it was clear that the Bulletproof® tribe...
Optimising Your Health With Functional Pathology Testing
Michael Smith is a Naturopath and Functional Medicine Practitioner at Planet Naturopath. He has provided a guide for functional pathology testing in Australia.
Enter Michael:
If you are following a Bulletproof lifestyle, or even just looking...
A Naturopath’s Take on Carbohydrates in the Bulletproof Diet
How many carbohydrates should I eat with the Bulletproof Diet?
Eating a Bulletproof diet is definitely a lower carb diet compared to the Standard Australian Diet, which comes with the appropriate acronym SAD, but it...
