Can A High Fat Diet Increase Your Cardiovascular Risk?
When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...
Sensory Deprivation Tanks in Australia
Sensory deprivation tanks are an amazing way to hack your mind and your stress levels. Facilities are available all over Australia for you to try them out.
“Right off the bat, I found it...
Part-Time Student, Full-Time Biohacker
Image source: Tim Green
If someone had told me a few years ago that I’d be eating up to 4 tablespoons of fats (coconut oil, olive oil, ghee, etc.) per day, I would have thought they...
Optimising Your Digestion
Living a Bulletproof lifestyle is one of the best ways to improve both your physical and mental health. In particular, one of the biggest changes that I see in clients who ditch the grains...
These Are the 5 Best Biohacks in Sydney
An assortment of biohacking, Bulletproof and paleo-lifestyle aligned stores and facilities have been appearing throughout Sydney. From classes that improve our bodies in primal ways to Bulletproof-aligned cafes to new biohacking equipment, Sydney seems...