Can a high fat diet cause cardiovascular risk?

Can A High Fat Diet Increase Your Cardiovascular Risk?

When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...
Sensory Deprivation Tanks in Australia

Sensory Deprivation Tanks in Australia

Sensory deprivation tanks are an amazing way to hack your mind and your stress levels. Facilities are available all over Australia for you to try them out. “Right off the bat, I found it...

Part-Time Student, Full-Time Biohacker

Image source: Tim Green If someone had told me a few years ago that I’d be eating up to 4 tablespoons of fats (coconut oil, olive oil, ghee, etc.) per day, I would have thought they...
A guide to optimising your digestion in Australia

Optimising Your Digestion

Living a Bulletproof lifestyle is one of the best ways to improve both your physical and mental health. In particular, one of the biggest changes that I see in clients who ditch the grains...
The Best Places for Biohacking in Sydney

These Are the 5 Best Biohacks in Sydney

An assortment of biohacking, Bulletproof and paleo-lifestyle aligned stores and facilities have been appearing throughout Sydney. From classes that improve our bodies in primal ways to Bulletproof-aligned cafes to new biohacking equipment, Sydney seems...

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