Biohacking

When it comes to optimizing human performance, you can’t go past whole body vibration (WBV.) Whole body vibration training is incredible for every system in the body, and in particular helps to create a...

I sit alone, staring at my own reflection, with a soft amber glow around me.  The air is warm to breathe and smells faintly of lemon, wood and oak.  A drop of sweat runs...

The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...

Bulletproof Immunity Through Culture Whether we’re aware of it or not, the transformative process of fermentation plays a hugely important role in our lives and culture. Turning the cacao fruit into chocolate and coffee berries...

2500 people from around the world gathered to attend the 4th Annual Bulletproof Biohacking Conference in Pasadena, a sunny corner of LA. Just walking around the city, it was clear that the Bulletproof® tribe...