Body

There are many articles, books and talks arising that discuss the problems with a sedentary lifestyle. Whether it be through Dr. James Levine’s coined phrase, “sitting is the new smoking” or the countless other...

Here's a collection of the most common questions we come across about using Bulletproof products. This includes tech, supplements and the effects you may experience after consuming these products. Why should I wear blue light...

When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...

Michael Smith, Naturopath and Functional Medicine Practitioner at Planet Naturopath, dives into the specifics of using Bulletproof principles to treat adrenal fatigue. Enter Michael: The Bulletproof diet and lifestyle can be one of the best...

Sophie Kemp  Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an...