Can a high fat diet cause cardiovascular risk?

Can A High Fat Diet Increase Your Cardiovascular Risk?

When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...
A Naturopath's Take on Carbs in the Bulletproof Diet

A Naturopath’s Take on Carbohydrates in the Bulletproof Diet

How many carbohydrates should I eat with the Bulletproof Diet? Eating a Bulletproof diet is definitely a lower carb diet compared to the Standard Australian Diet, which comes with the appropriate acronym SAD, but it...
What causes fatigue? A Bulletproof functional medicine perspective

What Causes Fatigue? Part 1: Diet, Sleep and Nutrient Deficiencies

Fatigue is one of the most commonly listed complaints that clients include on their pre-consultation questionnaire, so why are so many people so tired? One of the reasons that fatigue is so common is...
Bulletproof Products FAQ

Bulletproof Products FAQ

Here's a collection of the most common questions we come across about using Bulletproof products. This includes tech, supplements and the effects you may experience after consuming these products. Why should I wear blue light...
Sleep Hacking Tips in Australia

Sleep Hacking Tips in Australia

To me, there's nothing better than a good night's sleep.  On days where I haven't slept well the night before, I feel irritable, have low energy and am just generally not a nice person to...

Most Popular