Body

I sit alone, staring at my own reflection, with a soft amber glow around me.  The air is warm to breathe and smells faintly of lemon, wood and oak.  A drop of sweat runs...

The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...

Here's a collection of the most common questions we come across about using Bulletproof products. This includes tech, supplements and the effects you may experience after consuming these products. Why should I wear blue light...

When it comes to optimizing human performance, you can’t go past whole body vibration (WBV.) Whole body vibration training is incredible for every system in the body, and in particular helps to create a...

There are many articles, books and talks arising that discuss the problems with a sedentary lifestyle. Whether it be through Dr. James Levine’s coined phrase, “sitting is the new smoking” or the countless other...