Raw Chocolate Chunk Cookie Dough Recipe
Recently, my sister asked me to make a Raw Cookie Dough cake for my nephews 2nd Birthday. From birth, he's had a very healthy, high in good fats, Paleo-ish diet, so I was excited to...
The Real Reasons Paleo Works
This post on "Why Paleo Really Works" was originally published on True Foods Nutrition. Maria Shaflender is a Clinical Nutritionist from Bondi, Sydney.
Enter Maria:
Paleo has got a lot of press - most of it negative....
Part-Time Student, Full-Time Biohacker
Image source: Tim Green
If someone had told me a few years ago that I’d be eating up to 4 tablespoons of fats (coconut oil, olive oil, ghee, etc.) per day, I would have thought they...
Can A High Fat Diet Increase Your Cardiovascular Risk?
When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...
Keto Recipe: Chocolate Protein Bites
These nutrient-dense chocolate bites feature a concentrated protein from grass-fed collagen as well as healthy fats from the coconut/brain octane oil. When it comes to getting a boost of protein and amino acids, I...
