Jaffa Mocha Bulletproof Frape Recipe
I was living in Nepal when I was offered a butter tea by a friend who described it to me as being the same as a Bulletproof Coffee. I had no idea what a...
How to Be a Smarter Bulletproof Shopper in Brisbane
Eating the bulletproof diet–or any similar paleo aligned diet–can be expensive. I’ll be honest and admit that I spend more than I should on organic food and products. I almost went broke buying avocados...
Optimising Your Digestion
Living a Bulletproof lifestyle is one of the best ways to improve both your physical and mental health. In particular, one of the biggest changes that I see in clients who ditch the grains...
Part-Time Student, Full-Time Biohacker
Image source: Tim Green
If someone had told me a few years ago that I’d be eating up to 4 tablespoons of fats (coconut oil, olive oil, ghee, etc.) per day, I would have thought they...
8 Recipes to Make Your Coffee More Bulletproof
If you’ve ever made Bulletproof Coffee before, you’re familiar with the benefits of adding healthy fats to your diet. The clean, long-lasting energy that comes with a cup of Bulletproof Coffee is like no...
