Bulletproof Diet

Recently, my sister asked me to make a Raw Cookie Dough cake for my nephews 2nd Birthday. From birth, he's had a very healthy, high in good fats, Paleo-ish diet, so I was excited to...

If you scan through the ingredient list, you'll see I've added collagen powder. Collagen adds a protein, gut healing and hormonal balancing boost. I love adding collagen to as many different recipes as I...

Image source: Tim Green If someone had told me a few years ago that I’d be eating up to 4 tablespoons of fats (coconut oil, olive oil, ghee, etc.) per day, I would have thought they...

These nutrient-dense chocolate bites feature a concentrated protein from grass-fed collagen as well as healthy fats from the coconut/brain octane oil. When it comes to getting a boost of protein and amino acids, I...

How many carbohydrates should I eat with the Bulletproof Diet? Eating a Bulletproof diet is definitely a lower carb diet compared to the Standard Australian Diet, which comes with the appropriate acronym SAD, but it...