Bulletproof Diet

The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...

We all like to eat out, whether it be with friends, families or work colleagues. I love trying breakfast at the new cafes that are popping up all over the place and having mid-week dinners...

If you’ve ever made Bulletproof Coffee before, you’re familiar with the benefits of adding healthy fats to your diet. The clean, long-lasting energy that comes with a cup of Bulletproof Coffee is like no...

When people switch to a Bulletproof-style diet, which includes plenty of good fats, with a lot less carbs than the standard Western-style diet, one of the things they may notice is a rise in...

Here's a collection of the most common questions we come across about using Bulletproof products. This includes tech, supplements and the effects you may experience after consuming these products. Why should I wear blue light...