Shopping for BulletprooFood in Australia

Shopping Guide: The Bulletproof Diet in Australia

Here are the most frequent questions we come across on shopping for the Bulletproof Diet in Australia: Q - Which brands of butter are grass-fed in Australia? A - Pepe Saya, Organic Times, Paris Creek, Westgold, Myrtleford,...
The Bulletproof Diet in Brisbane, Australia

Navigating the Bulletproof Diet in Brisbane

Finding Bulletproof foods in Brisbane is a relatively simple affair, with a variety of organic, paleo or otherwise bulletproof-friendly grocery stores dotted around the city. And even when those fail to deliver, there are...
Bulletproof Leaky Gut and Digestion

Is Your Digestion Bulletproof – Or Do You Have Leaky Gut?

The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...
Keto Chocolate Protein Bites Recipe Australia

Keto Recipe: Chocolate Protein Bites

These nutrient-dense chocolate bites feature a concentrated protein from grass-fed collagen as well as healthy fats from the coconut/brain octane oil. When it comes to getting a boost of protein and amino acids, I...
My Journey to Becoming a Biohacker

My Journey to Becoming a Biohacker

Sophie Kemp  Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an...

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