Shopping Guide: The Bulletproof Diet in Australia
Here are the most frequent questions we come across on shopping for the Bulletproof Diet in Australia:
Q - Which brands of butter are grass-fed in Australia?
A - Pepe Saya, Organic Times, Paris Creek, Westgold, Myrtleford,...
Navigating the Bulletproof Diet in Brisbane
Finding Bulletproof foods in Brisbane is a relatively simple affair, with a variety of organic, paleo or otherwise bulletproof-friendly grocery stores dotted around the city. And even when those fail to deliver, there are...
Is Your Digestion Bulletproof – Or Do You Have Leaky Gut?
The Bulletproof diet is by design a very low inflammation diet, and this is perfect for addressing gut issues like intestinal permeability AKA “leaky gut”. Also, the other lifestyle aspects of living bulletproof like...
Keto Recipe: Chocolate Protein Bites
These nutrient-dense chocolate bites feature a concentrated protein from grass-fed collagen as well as healthy fats from the coconut/brain octane oil. When it comes to getting a boost of protein and amino acids, I...
My Journey to Becoming a Biohacker
Sophie Kemp
Bio: I'm a biohacker who is passionate about nutrition and optimising my health. The loves of my life include my fiancée, my friends and family, and avocado (some may say I have an...