The Bulletproof Diet: Lifestyle FAQ
We get asked a few questions about the Bulletproof Diet repeatedly, so we want to share the answers for everyone to see:
Q - Why does Bulletproof Coffee taste gross?
A - Did you put salt in...
A Naturopath’s Take on Carbohydrates in the Bulletproof Diet
How many carbohydrates should I eat with the Bulletproof Diet?
Eating a Bulletproof diet is definitely a lower carb diet compared to the Standard Australian Diet, which comes with the appropriate acronym SAD, but it...
Double Chocolate Chip Bulletproof Ice-Cream
A typical ice-cream from the supermarket often has huge amounts of refined sugar, additives, preservatives, colours, flavours, vegetable oils and other dubious ingredients that I would never want to put anywhere near my body...
Collagen Supplements: How to Get More Into Your Diet
Collagen is a long-chain amino acid and makes up around 30% of the protein in the human body. It is found in our skin, bones and connective tissue. It's essentially the 'glue' that holds us together. Once boiled,...
How to Stay Bulletproof When You’re Eating Out
We all like to eat out, whether it be with friends, families or work colleagues. I love trying breakfast at the new cafes that are popping up all over the place and having mid-week dinners...
