Jaffa Mocha Bulletproof Frape Recipe
I was living in Nepal when I was offered a butter tea by a friend who described it to me as being the same as a Bulletproof Coffee. I had no idea what a...
Keto Recipe: Chocolate Protein Bites
These nutrient-dense chocolate bites feature a concentrated protein from grass-fed collagen as well as healthy fats from the coconut/brain octane oil. When it comes to getting a boost of protein and amino acids, I...
Mango & Raspberry Summer Smoothie with Turmeric & Lime
I’m one of those weirdos that adds turmeric to as many different types of dishes as humanly possible. I don’t just add it to savoury dishes like curry and spice or marinade mixes; I...
Collagen Supplements: How to Get More Into Your Diet
Collagen is a long-chain amino acid and makes up around 30% of the protein in the human body. It is found in our skin, bones and connective tissue. It's essentially the 'glue' that holds us together. Once boiled,...
8 Recipes to Make Your Coffee More Bulletproof
If you’ve ever made Bulletproof Coffee before, you’re familiar with the benefits of adding healthy fats to your diet. The clean, long-lasting energy that comes with a cup of Bulletproof Coffee is like no...
