Recipes

If you’ve ever made Bulletproof Coffee before, you’re familiar with the benefits of adding healthy fats to your diet. The clean, long-lasting energy that comes with a cup of Bulletproof Coffee is like no...

Collagen is a long-chain amino acid and makes up around 30% of the protein in the human body. It is found in our skin, bones and connective tissue. It's essentially the 'glue' that holds us together. Once boiled,...

I was living in Nepal when I was offered a butter tea by a friend who described it to me as being the same as a Bulletproof Coffee. I had no idea what a...

Not only is this a keto chocolate slice that has everyone asking for more, it also contains a powerful whole food ingredient that you may be missing out on; Brazil nuts. Brazil nuts contain a potent...

The following recipes are Gluten, grain, nut, and sugar-free, it can also be dairy free if you use coconut oil instead of butter or ghee. It's also keto and paleo friendly.    Gluten-Free Coconut Cake Ingredients 1/2...