Recipes

I’m one of those weirdos that adds turmeric to as many different types of dishes as humanly possible. I don’t just add it to savoury dishes like curry and spice or marinade mixes; I...

If you’ve ever made Bulletproof Coffee before, you’re familiar with the benefits of adding healthy fats to your diet. The clean, long-lasting energy that comes with a cup of Bulletproof Coffee is like no...

Bulletproof Immunity Through Culture Whether we’re aware of it or not, the transformative process of fermentation plays a hugely important role in our lives and culture. Turning the cacao fruit into chocolate and coffee berries...

If you scan through the ingredient list, you'll see I've added collagen powder. Collagen adds a protein, gut healing and hormonal balancing boost. I love adding collagen to as many different recipes as I...

Not only is this a keto chocolate slice that has everyone asking for more, it also contains a powerful whole food ingredient that you may be missing out on; Brazil nuts. Brazil nuts contain a potent...